GETTING STARTED

The SHAPEDOWN Getting Started Family Pack

The first step to getting started with SHAPEDOWN is to order:

1. An age-appropriate SHAPEDOWN Workbook for your child or teenager and

2. A companion SHAPEDOWN Parent's Guide for yourself.

With this two-book order you will also receive the SHAPEDOWN Introductory Audiotape which provides an overview of the SHAPEDOWN Program and offers guidelines for making constructive changes right away.

You will also receive a Referral to the nearest SHAPEDOWN Provider in your area so you can join a local SHAPEDOWN Program delivered by a licensed health professional trained to provide safe, effective child and adolescent obesity care.